Dry Skin During Pregnancy: Causes And Remedies
During your being pregnant, you undergo many chemical changes within you that can affect your skin too greatly, giving you a “pregnancy glow”. Your skin layer is able to retain a higher water content while you are expecting. This can make your skin plumper and help smooth out the fine lines, which makes it suppler. However, pregnancy can have too drastic side effects on your skin layer! Your skin can dry out and become flaky, leaving you irritated for 9 months nearly. Find out the reason for dry skin during pregnancy and various ways to treat it inside our article.
Dry Skin During Pregnancy, Why? You may experience dried out skin during your first trimester especially. In this era your system is flushed with a huge amount of pregnancy hormones, which can lead to higher production of skin oils. When you make an effort to wash this excess oil by considerable means, you can dry the skin. Another justification for dried-out pores and skin is insufficient body fluids. While you are pregnant, you will need to consume a higher amount of fluids to meet the demands of your increased blood circulation and to fulfill your baby’s requirements. However if you don’t drink enough liquids, it could cause a very flaky and dry epidermis.
Your dry pores and skin can very soon become itchy and you may can’t help but to scratch it. This can cause small tears in your skin layer and make you more susceptible to skin damage or attacks. With a family or personal history of eczema, a kind of itchy, scaly, and red skin, your dry skin could flare up of this condition. Eczema related pores and skin irritations can lead to cracking of epidermis which can lead to infections. You need to seek advice from your doctor to determine whether you need some intensive treatment or therapy or not. Very dry skin while pregnancy can cause itching and lead to blemishes.
There are extensive different ways in which you can control dryness and achieve a healthy glowing pores and skin. While purchasing your cosmetics be sure to choose unscented products that do not block your pores. Many scented products can dry out your skin. Also, choose products that have additional moisturizing content in form of Vitamin E-natural oils. While bathing, use cool water to rinse your face and body; clean yourself with gentle soap-free cleansers. Utilize cream-centered products while bathing.
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Avoid using hot water for baths and control your shower time as longer showers can strip the oils from your skin layer and make your skin layer dehydrated. Keep a humidifier in your room to keep it filled with clean and fresh drinking water and always. It adds extra moisture as water vapors in the air, which keeps your skin moisturized. The usage of excessive steam can give you dry skin during pregnancy since it pieces away all the moisture locked in your skin. Use unscented moisturizer immediately after a bath to seal the water in your skin layer, especially during winter months.
Apply it frequently each day and even during the night times. Include good excess fat – mono and polyunsaturated fatty acids – in your diet. These fats can be found in foods like nut products, olives, avocados, canola oils etc. Also drinking plenty of fluids (not coffee or aerated drinks) can help you replenish the lost liquids and prevent dry skin during pregnancy.